{"id":10,"date":"2025-05-26T13:16:38","date_gmt":"2025-05-26T13:16:38","guid":{"rendered":"https:\/\/sayabayurveda.com\/?page_id=10"},"modified":"2026-09-25T16:08:58","modified_gmt":"2026-09-25T16:08:58","slug":"consulta","status":"publish","type":"page","link":"https:\/\/sayabayurveda.com\/en\/consulta\/","title":{"rendered":"Consultations"},"content":{"rendered":"
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\u00a0<\/span><\/p>

AYURVEDIC HEALTH CONSULTATION<\/span><\/pre>
Getting to know you is the first step to knowing what you need.<\/span><\/h1>
A personalized consultation to understand your constitution, observe how you feel today, and discover, from the perspective of Ayurveda, what can help you regain your balance.<\/span><\/p>

What is an Ayurvedic consultation like?<\/strong><\/span><\/h4>
It's a space to pause, listen to yourself, and get to know your body better. Through conversation and various observation tools, we explore your constitution and current state to identify practices that can support your well-being.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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How to Get Started?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Start with the 4-session program to begin learning Ayurveda<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Schedule your individual consultation<\/a><\/h2>
Take the test to learn about your constitution and develop a support plan tailored to you, which may include breathing, cooking, and nutrition practices, as well as massage sessions. Get an overview of your dosha and daily self-care routines.<\/p>SCHEDULE YOUR FIRST CONSULTATION<\/a>PART ONE<\/span><\/div><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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Nutrition Consultation<\/h2>
The session you<\/span> It offers a greater understanding of the ideal diet for your constitution. You'll learn how to choose what's best for your constitution and health, the habits that foster good digestive health, and how to start making your diet your medicine.<\/span><\/p>SECOND PART PART<\/span><\/div><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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Breathing Sessions<\/h2>
Integrate body listening, stress management, yoga, breathing, and meditation practices that are right for you.<\/p>THIRD<\/span><\/div><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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Abhyanga massage<\/a><\/h2>
Four-hand massage therapy: discover the healing power of Ayurvedic therapies to restore and maintain health.<\/p>SCHEDULE A MASSAGE<\/a>QUARTER<\/span><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"
\u00a0 CONSULTA DE SALUD AYURVEDA Conocerte es el primer paso para saber qu\u00e9 necesitas. Una consulta personalizada para conocer tu constituci\u00f3n, observar c\u00f3mo te encuentras hoy y descubrir, desde la mirada del Ayurveda, qu\u00e9 puede ayudarte a recuperar tu equilibrio. \u00bfC\u00f3mo es una consulta Ayurveda? Es un espacio para detenerte, escucharte y conocer mejor tu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":79,"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":47730,"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/pages\/10\/revisions\/47730"}],"wp:attachment":[{"href":"https:\/\/sayabayurveda.com\/en\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}